COVID-19 UPDATE

In line with ongoing restrictions we have moved our Individual Appointments and Clinical Pilates classes online where possible.

As of the 28th September we can see you in clinic for an individual appointment for essential treatment only or for outdoor personal training.

For full details on what all of this means please click here.

EXERCISE PHYSIOLOGY

At Better Exercise Physiology we treat pain and injuries using exercise as therapy.

​We work to increase your strength, fitness and mobility to put you back in control.

We will teach you how to do the right exercises with proper technique.

WHO WE WORK WITH

We work with people in pain to get them back to doing the things they love.

​In particular we love working with people with chronic and complex pain.

This includes:
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General back and hip pain
Pre and post surgery
​Specific conditions like spondylolithesis or disc injuries
Arthritis and osteoporosis

WHAT YOU CAN EXPECT

1. We start with a full assessment to find out about your injuries. We'll then look at your movement to help identify what's the best program going forwards.

2. From there we'll develop a specific exercise program for you to complete at home or in our Clinical Exercise Classes

3. In follow up appointments we revise and progress your exercise program to move you towards your goals

WHY CHOOSE AN EXERCISE PHYSIOLOGIST
As Exercise Physiologists we are movement specialists.

We understand movement, pain and injuries better than anyone.

Each of our team are university trained with a Masters degree in Exercise Physiology (5 years study).

We complete extensive on the job training and stay up to date with research to better understand pain, injuries and the stories of the people behind it.

PRICES AND REBATES

Initial Assessments: $120
Follow Up Appointments: $100

If you have a EPC Care Plan (Medicare referral) written up by your doctor this will cover $53.80 of these fees. The full fee is paid up front then the Medicare rebate is done on the spot.

If you have Private Health Insurance you may be eligible for a rebate.
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If you have a claim with TAC, WorkSafe, NDIS or DVA your sessions may be covered. Please call to discuss first.

FAQ's

Q. What does a typical session look like?
A. The initial session will include a thorough assessment. We will also develop an exercise program that addresses your issues and helps to get you in control.

Q. How long does a course of treatment last?
A. This depends on the nature of your injury. Typically we'll see clients every 2-4 weeks which gives them time to do their exercises and see improvement.

​Q. How does an Exercise Physiologist differ from a Physiotherapist?
A. Exercise Physiologists are the highest trained professionals specialising solely in exercise. We teach you to treat your own condition. Unlike physiotherapists we do not do hands on work (massage and adjustments) and refer on when this is needed.