NEW Clinical Pilates timetable CLICK HERE
INDIVIDUAL SESSIONSWork one-on-one with an Exercise Physiologist to treat pain and better manage injuries
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CLINICAL pilates CLASSESBook a weekly class to receive greater accountability, support and guidance
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Why work with an Exercise Physiologist?As university trained health professionals we understand movement better than anyone.
We take the time to understand your injuries or health problems and work with you to design a safe and effective exercise program. We can help you improve fitness, strength and flexibility or simply get you moving pain free. |