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  • About Us
  • Exercise Physiology
  • NDIS
  • Clinical Classes
    • Clinical Pilates Classes
    • Low Impact Class
    • Open Studio Access
    • Parkinson's strength and balance classes
  • Contact
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10 Minute back Pain meditation


We created this meditation specifically for people suffering with back pain.


The meditation is designed to assist in the healing process.

It works by re-wiring the nervous system to create new images and beliefs in the brain.

Neuroplasticity exercises have been shown to help improve symptoms in people with persistent pain.
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For a limited time you can access this meditation for free.

Simply register to get access below.
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